Yoga
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The Traveling Yogi
A couple of years ago, I began a morning meditation routine that started on Facebook and somehow migrated to TikTok. I rarely mention my books, maybe make a passing comment to my writing, and concentrate on a word for the day that either inspires or encourages me. It began as a spoof to see if I could find that many inspirational words, but throughout the time I’ve been doing it, it’s become a balm for my soul. A very selfish moment that I reminded myself to do every day, mostly because I needed the comfort. Selfish of me. Then some of my friends mentioned how a particular comment I’d made…